Focusing on what truly deserves our attention, rather than mindlessly succumbing to the allure of glowing screens, is a challenge worth pursuing. But if we want to learn more, grow more, and understand more, we won’t stop there—we’ll also take time to reflect on our lives.
Education expert Rebecca Winthrop describes attention as “the entry point, the doorway that gets you through,” but says that what a lot of people are struggling with today is actually reflection and meaning-making.



